Guided Meditation

A Gentle Unfolding of Your True Self

Guided Meditation

Chinmaya Mission offers guided meditation sessions led by Swami Swaroopananda and other acharyas of the Mission.

A typical session usually features a discourse, a guided meditation practice and an interactive Q&A, providing seekers with clarity, stillness and deeper insight.

Chinmaya Yuva Kendra (CHYK) also conducts MINDFLIX, an 18-session guided meditation course intended for ages 13 to 35 years to help youth experience inner peace and clarity.

These online weekly sessions are primarliy conducted in English.

Cultivating Inner Peace

Corporate Workshops by Chinmaya Mission are tailored for all levels of staff and management. These workshops focus on professional excellence through topics such as holistic success, stress management, ambition with balance and the art of contentment.

Objectives

Journeying inward

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Deepen self-awareness
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Integrate spiritual wisdom in daily life
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Develop single-pointed focus, improving both inner calm and outer efficiency
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Create a spiritual routine

USP

Salient Features

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Scripture-based sessions ensure spiritual depth and authenticity
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Guided by realized masters who bring both clarity and compassion
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Accessible and practical - Clear, simple language, making profound truths approachable for seekers of all levels