



Ashram Discipline
| A typical day at Sandeepany Sadhanlaya | |
| 4:00 am | Wake up bell |
| 5:30 am | Vedic Chanting |
| 7:00 am | Vedanta Satsang 1 |
| 8:00 am | Breakfast |
| 10:30 am | Sanskrit Class (Twice/Thrice a week) |
| 12:00 pm | Chanting |
| 12:30 pm | Lunch |
| 1:00 pm | Rest |
| 3:00 pm | Tea |
| 3:30 pm | Vedanta Satsang 2 |
| 4:45 pm | Yoga/Shrama-Daan |
| 5:40 pm | Snack |
| 6:25 pm | Jagadeeshwara Arati |
| 7:00 pm | Bhajans & Satsang |
| 8:00 pm | Dinner |
| 10:00 pm | Lights out |


Dress Code

Yoga & Physical Health


The ashram follows a pure sattvika vegetarian diet (no onion and garlic) with five meal times daily.
Tea/Milk 6.00 am
Breakfast 8.00 am
Lunch 12.30 pm
Tea 3.30 pm
Snacks 5.40 pm
Dinner 8.00 pm
